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13 soaked chana dal recipes
Last Updated : Feb 24,2024
soaked chana dal recipes | Indian recipes using soaked Chana dal |
Soaked chana dal, also known as split chickpeas, is a versatile ingredient in Indian cuisine and beyond. Here are some popular uses for it:
Main dishes:
- Dals: Soaked chana dal forms the base for various dal recipes like chana dal fry, tadka dal, and masala dal. These dishes are enjoyed with rice or roti and are a good source of protein and fiber.
chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal |
- Curries: Smaller pieces of soaked chana dal can be added to curries like dudhi and chana dal sabzi, saag paneer, palak paneer, or vegetable curries for added texture and protein content.
dudhi and chana dal sabzi | lauki chana dal sabzi | bottle gourd chana dal curry |
- Salads: Soaked and cooked chana dal can be added to salads for a protein and textural boost, making them more filling and satisfying.
- Soups and stews: Soaked chana dal is a great addition to soups and stews, thickening the texture and adding a nutty flavor.
- Stuffed vegetables: Cooked chana dal can be used as a stuffing for vegetables like bell peppers, tomatoes, or potatoes.
- Desserts : chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa |
chana dal halwa recipe | Punjabi style chana dal halwa | spilt bengal gram Indian halwa |
Snacks and side dishes:
- Pakoras: Soaked chana dal can be used to make crispy pakoras, which are deep-fried fritters. They are a popular snack or appetizer.
- Vadas, Tikkis: Chana dal batter can be used to make vadas, which are savory donuts traditionally made with lentils. See mixed sprouts and chana dal tikki.
mixed sprouts and chana dal tikki recipe | chana dal tikki | Indian sprouted beans cutlet | healthy protein rich sprouts tikki |
- Chaat: Cooked and seasoned chana dal can be used in chaat recipes, savory street food snacks, for a protein and textural element.
- Chips and dips: Soaked and baked chana dal can be made into healthy and flavorful chips, perfect for dipping in chutneys or yogurt.
Other uses:
- Flour: Soaked and ground chana dal can be used to make chickpea flour (besan), which is used in various Indian dishes like pakoras, sweets, and batters.
- Sprouts: Soaked chana dal can be sprouted and used in salads, sandwiches, or other dishes for added nutrients and a crunchy texture.
Overall, soaked chana dal is a highly versatile ingredient that can be used in various dishes to add protein, fiber, texture,and a nutty flavor. It's a staple in many Indian kitchens and offers a healthy and delicious way to incorporate legumes into your diet.
Masala Chana ( Weight Loss After Pregnancy ) by Tarla Dalal
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.
Recipe #33024
Masala Chana ( Weight Loss After Pregnancy )
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French Beans Foogath by Tarla Dalal
Variation of the famous south indian ' beans foogath', i've added chana dal to the dish which adds to its existing flavours.
Recipe #4364
French Beans Foogath
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Recipe# 6415
29 Aug 19
Recipe #6415
Makai Paatal Bhaji ( Healthy Subzi)
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Spicy Sindhi Dal by Tarla Dalal
Chana dal has a somewhat rustic but very satiating texture, flavour and aroma compared to other dals, and if used properly, it can turn into a brilliant accompaniment, as in the case of this Spicy Sindhi Dal. Smartly flavoured with everyday ingredients like green chillies and onions, this dal gets i ....
Recipe #37260
Spicy Sindhi Dal
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Recipe# 42037
23 Nov 20
Thattai, Rice Crispies, South Indian Jar Snack by Tarla Dalal
Thattai is one of the most popular
jar snacks in South India.
So wonderful does it taste with tea that you will find even small tea shops stocking this scrumptious deep-fried snack in their glass jars!
Thattai is a flat, round-shaped, ....
Recipe #42037
Thattai, Rice Crispies, South Indian Jar Snack
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Thattai Recipe, Baked Thattai, Jar Snack by Tarla Dalal
baked thattai recipe |
crispy thattai |
healthy non fried thattai for weight loss |
South Indian snack | with 24 amazing images.
baked thattai recipe |
Recipe #41996
Thattai Recipe, Baked Thattai, Jar Snack
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Phodshi ki Sabzi, Phodshi Bhaji by Tarla Dalal
phodshi ki sabzi recipe |
Indian phodshi bhaji |
Maharashtrian monsoon leafy vegetable |
phodshi sabji | with 34 amazing images.
phodshi ki sabzi recipe |
Recipe #41922
Phodshi ki Sabzi, Phodshi Bhaji
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Masala Vada On Tava, Dal Vada by Tarla Dalal
masala vada on tava recipe |
South Indian chana dal vada |
healthy dal vegetable vada |
masala vada for diabetics, weight loss | with 28 amazing images.
masala vada
Recipe #39903
Masala Vada On Tava, Dal Vada
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Gula Ruti by Tarla Dalal
No reviews
gula ruti recipe |
Bengali style wheat flour pancake |
instant gola roti | with 28 amazing images.
gula ruti is a healthy dish prepared using whole wheat flour within few minutes. Learn ....
Recipe #43078
Gula Ruti
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Recipe# 16472
15 Feb 11
Tasty Palak Chana Dal by neerisha
No reviews
Palak chana dal, a delicious palak flavoured dal recipe. Serve with steamed rice.
Recipe #16472
Tasty Palak Chana Dal
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Recipe# 9111
01 Oct 11
Recipe #9111
Majjige Huli ( Moru Kolambu)
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Recipe# 16475
28 Jul 11
Chana Dal Fara by neerisha
No reviews
A tasty wheat coating stuffed with chana dal filling with various spices and condiments.
Recipe #16475
Chana Dal Fara
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Recipe# 9218
08 Apr 06
Sai Bhaji by anu_bunny
No reviews
Sai bhaji recipe is a good way of having healthful greens like spinach leaves, sai leaves, khatta leaves on your dinner table. A tasty crunchy leafy vegetable recipe, sai bhaji are tossed with tomato and ginger garlic paste, a creative recipe with health benefits.
Recipe #9218
Sai Bhaji
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Recipe# 11881
09 Jul 01
Shami Kabab by sonia_thamman
No reviews
A popular Indian non veg starter recipe Shami kabab with minced meat at tarladalal.com. Find the detailed instructions, ingredients and tips to recreate the magical shami kabab( chana dal and minced meat balls) at home.
Recipe #11881
Shami Kabab
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Recipe# 11119
28 Jul 11
Channa Dal by glorimarpr
No reviews
Prepare the best tasting channa dal or bengal gram preparation with this simple and delicious channa dal recipe. The channa dal is best paired with paratha or rice
Recipe #11119
Channa Dal
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Recipe# 16145
11 Oct 05
Kurkure by rituaakash_001
No reviews
Delicious deep fried snack made from grinding black beans, chaana, moong and soya beans. Serve as a tea time snack
Recipe #16145
Kurkure
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Recipe# 16518
19 Sep 06
Soya Chana Dal Kababs by neeru54agarwal
No reviews
Soya chana dal kebabs is a delicious and healthy preparation of soya beans and chana dal.
Recipe #16518
Soya Chana Dal Kababs
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Recipe# 10529
23 Dec 10
Curry Chat by nirmalataparia
Curry chat is different from our normal chats. Serve hot.
Recipe #10529
Curry Chat
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Recipe# 11750
27 Jul 11
Recipe #11750
Dal Dosa
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Recipe# 14224
30 Jul 11
Chana Dal Pittha by si_jaya
No reviews
Chana dal pittha is a savory steamed pittha recipe with soaked chana dal cooked along with ginger, spice powders and then filled in a wheat flour based soft dough. These chana dal filled pittha are traditionally steamed in hot water but can also be deep fried and served as snack with coriander chutn ....
Recipe #14224
Chana Dal Pittha
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Recipe# 15594
28 Feb 04
Potato Podimas by Pearlie
No reviews
The potato podimas are a savory potato based side dish which is commonly prepared in Southern states of India. The boiled potatoes are mashed and then seasoned aptly.
Recipe #15594
Potato Podimas
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Recipe# 11298
24 Mar 02
Boiled Dahiwada by rudeshi
No reviews
Boiled dahiwada offers a low cal and healthy alternative to otherwise fried dahi vadas. The vadas are steamed and then served with curd and spice mix.
Recipe #11298
Boiled Dahiwada
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Recipe# 35299
11 Jul 11
Corn Shami Kebab by Amarendra Mulye
Shami kebab is an extremely popular snack in india and pakistan. Shami kebabs are composed of small patty. These kebabs are served with raw onions and mint-coriander chutney.
Recipe #35299
Corn Shami Kebab
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Recipe# 8748
27 Jul 11
Dal Tikda by Binaca
No reviews
This recipes is a complete meal for breakfast.
Recipe #8748
Dal Tikda
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Soya
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