Healthy Recipes
by Souji
54 recipes
Recipe# 22270
27 Oct 22
Adai , Diabetic Adai Recipe by Tarla Dalal
healthy adai recipe |
diabetic adai |
Indian style dalia adai without rice |
Indian snack for diabetes | With 27 amazing images.
healthy adai is a nourishing Sout ....
Recipe #22270
Adai , Diabetic Adai Recipe
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Recipe# 33045
11 Aug 23
Bengali Khichdi, Bengali Khichuri by Tarla Dalal
Bengali khichuri recipe |
Bengali moong dal khichdi |
healthy, pregnancy vegetable khichdi | with 45 amazing images.
Bengali khichdi also known as
Bengali khichuri
Recipe #33045
Bengali Khichdi, Bengali Khichuri
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Recipe# 3505
03 Jun 23
Bulgur Wheat and Matki Pulao by Tarla Dalal
bulgur wheat matki pulao recipe |
bulgur wheat vegetable Indian rice |
healthy dalia vegetable pulao | with 25 amazing images.
bulgur wheat matki pulao is a healthy Indian one meal dish. Le ....
Recipe #3505
Bulgur Wheat and Matki Pulao
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Recipe# 3465
20 Aug 11
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly by Tarla Dalal
This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients.
Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics.
....
Recipe #3465
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly
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Recipe# 2750
14 Nov 11
Recipe #2750
Cabbage Stuffed Capsicums
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Recipe# 1322
03 Oct 21
Carrot Butter ( Low Calorie) by Tarla Dalal
No reviews
Carrot butter is loaded with vitamin a which helps maintain good vision. This recipe reduces the amount of butter to be used and makes a great spread.
Recipe #1322
Carrot Butter ( Low Calorie)
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Recipe# 3510
22 Oct 22
Chana Dal Pancakes by Tarla Dalal
chana dal pancakes |
healthy chana dal pancakes |
chana dal pancakes for diabetics | with 26 amazing images
Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables ....
Recipe #3510
Chana Dal Pancakes
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Recipe# 39382
02 Dec 20
Chatpata Chawli and Fruit Salad by Tarla Dalal
This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli and fruits bring in a good dose of fibre, while the wheat germ garnish further adds to the fibre quotient. Fibre is very essential to the body as it helps clean the system, aids weight loss a ....
Recipe #39382
Chatpata Chawli and Fruit Salad
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Recipe# 36695
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe #36695
Chatpatta Stir– Fried Paneer
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Recipe# 36684
01 Feb 23
Cream Of Spinach Soup, Palak Soup by Tarla Dalal
cream of spinach soup recipe |
cream of palak soup |
Indian style cream of spinach soup | with 20 amazing images
The nutty flavour and rustic aroma of spinach are the highlights of this
cream of s ....
Recipe #36684
Cream Of Spinach Soup, Palak Soup
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Recipe# 32505
10 Sep 23
Dal Kabila, Diabetic Recipe by Tarla Dalal
No reviews
dal kabila recipe |
healthy dal kabila |
creamy urad ki dal | with 35 amazing images
A
healthy dal kabila which has a lot of nutritional benefits. Learn how to make
dal ....
Recipe #32505
Dal Kabila, Diabetic Recipe
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Recipe# 5292
09 Dec 22
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food!
Moghlai cuisine is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter.
However, we have ....
Recipe #5292
Dal Moghlai ( Low Cholesterol Recipe)
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Recipe# 33642
20 Aug 08
Enchiladas ( Healthy Diabetic Recipe ) by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required.
This healthy dis ....
Recipe #33642
Enchiladas ( Healthy Diabetic Recipe )
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Recipe# 7468
05 Apr 19
Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe #7468
Fenugreek and Mushroom Brown Rice
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Recipe# 30822
16 May 12
Fruit Lollies by Tarla Dalal
Lollies are all-time favourite… to the extent of being one of the most interesting aspects of childhood! Unlike their commercial counterparts, these fruit lollies don't use artificial flavours and colours. Instead, they provide lots of nutrients including vitamins C and A. Ensure that the fruits are ....
Recipe #30822
Fruit Lollies
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Recipe# 4991
11 Aug 16
Recipe #4991
Fruity Yoghurt, Sweetened Yogurt with Mixed Fruits and Corn Flakes
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Recipe# 30816
16 May 12
Fruity Youghurt by Tarla Dalal
No reviews
Curds become even more enticing when served with crunchy fruits and cornflakes! For an added visual appeal, chop the fruits in innovative shapes and sizes or use a cookie cutter. Better still… why not get the kids to help you carve the fruits?
Recipe #30816
Fruity Youghurt
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Recipe# 22268
25 May 23
Recipe #22268
Green Moong Dal and Vegetable Idli, Healthy Moong Dal Idlis
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Recipe# 33639
29 Aug 23
Guacamole, Apple and Bean Salad, Diabetic Friendly by Tarla Dalal
Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a creamy guacamole dressing.
Chopped tomatoes come together with ripe avocadoes to give this guacamole dressing an extraordinary flavour and mouth-feel. To get the classic effect, make sure ....
Recipe #33639
Guacamole, Apple and Bean Salad, Diabetic Friendly
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Recipe# 3468
20 Aug 11
Hot and Sour Vegetable by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce.
It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....
Recipe #3468
Hot and Sour Vegetable
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Recipe# 22194
30 Mar 21
Kofta Makhani by Tarla Dalal
The very word 'makhani' brings to our mind a rich gravy with lots of butter and cream! However, you will be pleasantly surprised to know that the same magical impact can be created in a healthy fashion by using low-fat milk.
The vibrant, red-coloured kofta used in this delightful dish is made us ....
Recipe #22194
Kofta Makhani
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Recipe# 4622
30 Mar 21
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe |
healthy lemon coriander soup |
lemon coriander vitamin c rich soup | with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Recipe #4622
Lemon and Coriander Soup ( Vitamin C Rich)
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Recipe# 4834
26 May 23
Mango Yoghurt by Tarla Dalal
mango yoghurt recipe |
Indian style mango yoghurt |
healthy aam doi | with 21 amazing images.
Yoghurt is a popular dairy product that’s made by the bacterial fermentation of milk and it is ....
Recipe #4834
Mango Yoghurt
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Recipe# 3527
26 Nov 19
Mein Chow Soup by Tarla Dalal
The abundance of intensely flavoured fresh vegetables makes this soup rich, tasty and extremely satisfying without the use of too much oil. Oats have been added to thicken the soup as well as to add fibre to your diet. I find this soup an excellent remedy for a cold .... a hot bowlful usually chase ....
Recipe #3527
Mein Chow Soup
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Soya
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